The Everyday Mystic
The Everyday Mystic explores the intersection between human ambition and spiritual truth helping you master the flow in everyday life and business.
Join host Corissa Saint Laurent as she sits down with conscious founders, thought leaders, and eclectic souls who are walking the many paths home. Together, they share advice and stories—grounded in the practical and supercharged by the spiritual.
Tune in to learn how to integrate with your inner being, the power of the divine, and the beauty of a life and legacy of greater meaning, higher purpose, and true joy.
Visit our website for more: https://theeverydaymystic.org
The Everyday Mystic
Micro-Dosing Awe: A Science-Backed Protocol for Instant Alignment w/ Dr. Michael Amster
Dr. Michael Amster is a physician who specializes in pain management and a meditation practitioner who’s cracked the code on awe. His book, The Power of Awe, written with co-author Jake Eagle, is a distillation of the research behind a practice they developed using the word awe as an acronym standing for Attention, Wait, Exhale and Expand.
In this episode, we talk about the small moments of awe that often get overlooked as well as the big powerful moments, which he and Jake call awe-gasms, which I love! You’ll hear how this research came about and what they’re still digging into at the Greater Good Science Center at UC Berkeley.
If you’ve ever struggled with meditation and tend to get antsy when you’re not moving, the A.W.E. method will tap you into a quick and new way of improving your alignment, reducing stress, and performing at your peak.
You'll hear his own story of finding clarity and purpose over the years, and definitely more so through the A.W.E. method in this episode with Dr. Michael Amster on The Everyday Mystic.
CONNECT WITH MICHAEL
Buy The Power of Awe: https://www.amazon.com/Power-Awe-Overcome-Burnout-Purpose-ebook/dp/B09ZB5JGCK
Learn more at: https://thepowerofawe.com
Connect to Michael and more content on:
https://instagram.com/thepowerofawebook
https://facebook.com/thepowerofawebook
https://tiktok.com/@thepowerofawe
For Founders: Apply for the Strategic Intuition Advisory.
https://corissasaintlaurent.com/advisory
For Events: Inquire for Keynotes.
https://corissasaintlaurent.com/speaking
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Go Further: https://theeverydaymystic.org
Thanks for tuning in!