The Everyday Mystic
The Everyday Mystic explores the intersection between human ambition and spiritual truth helping you master the flow in everyday life and business.
Join host Corissa Saint Laurent as she sits down with conscious founders, thought leaders, and eclectic souls who are walking the many paths home. Together, they share advice and stories—grounded in the practical and supercharged by the spiritual.
Tune in to learn how to integrate with your inner being, the power of the divine, and the beauty of a life and legacy of greater meaning, higher purpose, and true joy.
Visit our website for more: https://theeverydaymystic.org
The Everyday Mystic
Anxiety as Data: How to Decode the Signal Behind the Stress w/ David Procyshyn
Join Corissa and our guest, David Procyshyn, a leading voice in the world of wellness — a yoga and meditation teacher, speaker, and founder who blends ancient practices with modern science to help people heal from chronic anxiety.
With over 20 years of teaching experience and a deeply personal understanding of anxiety’s grip, David has guided thousands toward a calmer, more resilient life. As the founder of DoYogaWithMe.com — one of the world’s most trusted online yoga platforms — he has built a global community grounded in accessibility, compassion, and evidence-based practice.
In this conversation, David and Corissa discuss:
- Methods to approach anxiety and learn from it
- How invitations to self-explore come in many forms
- How changes, big and small, can lead to profound shifts in your reality
- The power of stillness and meditation, and how to incorporate into daily life
- What to do when you think you can't meditate
- How to overcome overthinking and the loops it puts you in
- The incredible opportunity we all have to learn and transform our lives
CONNECT WITH DAVID
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If this conversation awoke or inspired something in you, please share it and consider leaving us a review to help us reach more people.
GO DEEPER WITH FREE RESOURCES
https://theeverydaymystic.org/resources
GET LIVE MENTORSHIP W/ CORISSA
https://corissasaintlaurent.com/mentorship
Thanks for tuning in!