The Everyday Mystic
The Everyday Mystic is on a mission to demystify mysticism and bring more wellbeing into everyday life. Join host Corissa Saint Laurent and her eclectic and inspiring guests as they share advice and stories grounded in the practical and supercharged by the spiritual. Tune in for mystical wisdom and insight to help you explore your inner being, the power of the divine, and the beauty of a life of greater meaning, higher purpose and true joy. New episodes every Sunday.
Visit our website for more: https://theeverydaymystic.org
The Everyday Mystic
Finding a Friend in Anxiety w/ David Procyshyn
Join Corissa and our guest, David Procyshyn, a leading voice in the world of wellness — a yoga and meditation teacher, speaker, and founder who blends ancient practices with modern science to help people heal from chronic anxiety.
With over 20 years of teaching experience and a deeply personal understanding of anxiety’s grip, David has guided thousands toward a calmer, more resilient life. As the founder of DoYogaWithMe.com — one of the world’s most trusted online yoga platforms — he has built a global community grounded in accessibility, compassion, and evidence-based practice.
In this conversation, David and Corissa discuss:
- Methods to approach anxiety and learn from it
- How invitations to self-explore come in many forms
- How changes, big and small, can lead to profound shifts in your reality
- The power of stillness and meditation, and how to incorporate into daily life
- What to do when you think you can't meditate
- How to overcome overthinking and the loops it puts you in
- The incredible opportunity we all have to learn and transform our lives
CONNECT WITH DAVID
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